Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach and the sun. Evidence suggests that human fat tissue is widely contaminated with numerous man-made chemicals. Since our own fat tissue serves as a storage reservoir for these toxins – and since they remain with us for several months to decades – strategies that can help mobilize and eliminate these toxins from our bodies may help support our health. One such strategy for helping to remove these toxins from the body is through sauna-induced sweating. 

Benefits of a full spectrum infrared sauna session:

• Weight loss and increased metabolism
• Temporary muscle pain relief
• Better sleep
• Detoxification
• Reduces appearance of cellulite
• Ease joint pain and stiffness
• Stress and fatigue reduction
• Improves skin

Halo One Salt Mist Therapy is an additional therapy available during your sauna session. Indications for use:

• Allergies
• Chronic lung issues like asthma and bronchitis
• Sinus and ear infections
• Dry skin, rosacea, eczema, psoriasis, and acne
• Snoring and sleep apnea
• Tonsillitis and laryngitis
• COPD
• Cystic Fibrosis
• Common cold

Who should avoid an infrared sauna:

• Those with heat sensitivies