Your Wellness Journey Begins Here
At Optimal Performance Massage and Bodywork, our mission is simple:
Provide pain relief to athletes and people who play hard.
Optimal Performance Massage & Bodywork will be CLOSED September 19 – October 1, 2026. If you need to schedule, change, or cancel an appointment, please do so through our online booking software by clicking BOOK NOW. There you can access your profile and make changes. We also will not be available via e-mail, text, or phone call. We will return voicemails and texts AFTER October 1st. Thank you for your consideration as our staff enjoys some much deserved rest and relaxation.
In health, Sierra and Ashley.
THANK YOU to our clients and peers for naming Optimal Performance Massage and Bodywork Best of East Cobb in the Massage Therapy Studio Category! We are so excited and humbled to be recognized for this esteemed title. Thank you for trusting us, with you! Click HERE to see our spotlight in East Cobb Magazine.
A special message to new and existing clients:
Thank you for contacting Optimal Performance Massage and Bodywork where we provide pain relief to athletes and people who play hard.
We are very excited to welcome Ashly Myrick, L.M.T to the team. Ashley is a Licensed Massage Therapist and Medical Massage Practitioner with over 13 years of experience helping clients reduce pain, restore mobility, and improve overall wellness. Ashley looks forward to working with you.
Sierra is currently booked 80% and Ashley is 35% booked through year end 2026. Book now to get your spot! Be on the lookout for 2027 schedule reservations soon. If you would like to be added to the waitlist, please enter your information HERE including best days and times and Sierra will reach out to schedule directly.
Here’s to a healthier, more active YOU!
In health,
Sierra M. Hall, L.M.T
